I know calling a stranger on the phone to discuss personal difficulties can feel very daunting, especially if you are feeling overwhelmed, and although meeting someone face to face can be equally difficult, for some it may be easier.
That's why I am now pleased to offer initial face-to-face consultations, free of charge. These are held at the Re:Set Mind Body Soul Centre, in Lancaster, in our safe, warm, comfortable therapy room where we can begin to build our trusting relationship together.
Re:Set is classed as an essential business and so is open throughout any covid-19 restrictions.
If you are struggling with low mood, anxiety, life with a physical health problem, relationship difficulties etc. please get in contact and we shall arrange a way of meeting for the first time which feels most right for you.